Pricing options

If you purchase Speed Webinar for the first time, click the first option. It will give you 14 days of access to dive into the program. If you like what you see and want prolonged access - you can easily add an extra 30 days for 19.90eur.

Roadmap to Speed

Dive in!

What sparks the beginning of something amazing? It all starts with a simple question: how? There's nothing more beautiful than seeing a dog soaring above the ground with happiness and confidence. Throughout my years of training, I noticed many mistakes that were easy to correct. However, it was challenging to find a clear blueprint on how to structure the training and what really matters to develop a fast dog. So, let's delve into the fascinating world of speed. Best, Iwona

Speed Webinar

Ready to rev up your speed?

    1. What is Speed?

      FREE PREVIEW
    2. Acceleration & Peak Velocity

    3. Mass-Specific Force I RFD

    4. What is stiffness?

    1. Warm ups

    2. Running Drills

    3. Strenght & Power Exercises

    4. Plyometrics

    5. Isometrics

    6. Perturbation

    1. Game Speed I Deceleration I Injuries

    2. Rep Without Rep

    1. Attitude is everything

      FREE PREVIEW
    2. Flow I Drive I Arousal

    3. Addressing the Difference

    4. Creating Your Mental Shield I About Confidence I

    5. Play I Feel Good I Focus

    1. Essentials

    2. Young Dogs

    1. Recovery Protocols

About this course

  • €20,00
  • 25 lessons